Holiday Wishes: Remember to Love

Here we are, five days till Christmas, and it feels like time has just flown by. I can remember sitting at work on December 1st thinking, “wow, twenty-four days till Christmas. It will be forever before we get there.” And now, here we are, twenty-one days later. The mind boggles. (I have a conspiracy theory that time is actually speeding up and it’s not just our perception of it. Why, I couldn’t tell you. But it’s real.)

Last night, my accountability group was discussing people we’ve lost, and how it’s been affecting our holidays. And it made me think back to my childhood. And this morning on the bus, I tried remembering my grandparents’ old house.

Because when I think of Christmas, I am always hurtled through time to when we had Christmas Eve at my grandparents’ house. It was a small, two-bedroom house with a basement, a dining room, and a small kitchen. … Continue reading

Mental Health for the Holidays

I think November’s been tough on a lot of us, and December isn’t necessarily any easier. Personally, besides the obvious stressors, I’ve also had a truly hectic month at work and came down with two colds in quick succession. Seems like a good time to review self-care. So here are some reminders, for myself as much as for you all…

1. Take the time to do something you love.

I was lucky enough to attend not one but two contra (folk dance) weekends away from home in November. Lots of exercise, friends, wonderful live music, the state of flow, and a natural high, not to mention the excitement of a road trip. (Of course, that’s probably also where I picked up both of those colds. Argh.)

2. Do something creative. If you’re a creative professional (like a writer), do something else creative.

I’m a big believer in “creative cross-training”. … Continue reading