The Obligatory Winter Blues Post
Every year I find myself writing about the winter blues — what I’m doing to cope, how well it’s working (or not). And why should this year be any exception? 😉 This year hasn’t been too bad so far. For starters, we’re having a really mild winter with almost no snow. Amazing what that does for one’s state of mind. Don’t get me wrong, I like snow, especially the proper crunchy snow that I grew up with and Toronto so rarely gets, but months of it will drag one down. And the cold, and the dark, and the post-Christmas, post-New Year’s letdown…okay, winter is still tough even without snow. I’m doing all the usual things — taking extra Vitamin D, using a full-spectrum lamp, exercising (dance and yoga, with some walking here and there), focusing on coziness (blankets, slippers, tea, soup, comfort reads). This year I’ve also added a couple of new things. First up, my latest creative outlet — Instagram. I finally joined Instagram last summer so I could post pictures of my garden, but when the harvest was over, my account sat idle. Then in early December I noticed a friend doing a daily photo challenge, #decemberreflections. I jumped in and enjoyed it so much that I joined a second challenge this month, #savouringjanuary. I haven’t been quite as diligent in this second round, but it’s been a lot of fun looking for subjects to match the daily prompts, and seeing the wide variety of ways in which…