Stop and Listen to the Music

Last Thursday my husband and I went to a Sonata Arctica concert. We’d snagged tickets on Black Friday ($12–and only $18 even with the ridiculous ticket fees) and so we made the fairly last minute decision to go.

And, oh, it was glorious. Small, intimate venue, music so loud I couldn’t hear properly for approximately 12 hours afterwards, a small crowd of music lovers who braved the below freezing temperatures to come hang out in a tiny venue without proper parking…

But it was really the music that made it great. Sonata Arctica is a Finnish power metal band, and they were touring with Leaves’ Eyes (multi-national symphonic metal band) and Omnium Gatherum (Finnish death metal band).

(My husband: Is all music in Finland metal?
Me: Probably.)

(For those people who are like “There’s genres of metal music?” here is a description of the various ones.)

Omnium is … Continue reading

Mental Health for the Holidays

I think November’s been tough on a lot of us, and December isn’t necessarily any easier. Personally, besides the obvious stressors, I’ve also had a truly hectic month at work and came down with two colds in quick succession. Seems like a good time to review self-care. So here are some reminders, for myself as much as for you all…

1. Take the time to do something you love.

I was lucky enough to attend not one but two contra (folk dance) weekends away from home in November. Lots of exercise, friends, wonderful live music, the state of flow, and a natural high, not to mention the excitement of a road trip. (Of course, that’s probably also where I picked up both of those colds. Argh.)

2. Do something creative. If you’re a creative professional (like a writer), do something else creative.

I’m a big believer in “creative cross-training”. … Continue reading