Fits and Starts
Did you know that writers are not just brains-in-a-jar? We actually have bodies. I know, I’m shocked too. It turns out that bodies have needs. I’m fairly good at remembering to feed, water, and rest mine (mostly because I turn into a giant grump if I don’t). Moving is harder (see this Awkward Yeti comic). I’m currently trying to establish a daily yoga habit…again. Here’s how it has been going: Last fall/winter: Okay, I can’t stand inaction anymore. It’s too painful (literally). I have to make a lifestyle change. January: Did a “30 Days of Yoga” challenge. It took me slightly longer than 30 days because I missed one here and there, but I was pretty consistent and finished within an extra week or so. It felt great! I was less creaky and sore! More flexible! Yay! February: 30 days is over and I feel much better. Now to keep it up! But I don’t have the challenge to guide me anymore. I have to make up my own yoga practices (or at least make decisions about which online yoga video to follow). This is hard. March: Down to once or twice a week…maybe. But I still feel a lot more limber. Now I don’t have to do yoga ever again! … June: I’m getting kinda creaky. Better pick it up again. Once or twice a week will be enough, right? July: No it will not. Ow. August: 30-day challenge, here I come again! OOPS, I got too enthusiastic. Ow.…